Rhythmic Gymnastics is a sport event in which gymnasts manipulate one or two pieces of apparatus or Free Hand accompanied by music.
For both individual and group events, a routine must be performed in the official rhythmic gymnastics competitions. With reference to gymnasts’ own personalities, competition rules and requirements, they must create a complete routine by combining various single movement. In present, there are five official game apparatus- Ball, Hoop, Rope, Clubs and Ribbon.
Rhythmic Gymnastics not only includes natural and rhythmic movements as foundation, but also integrates artistic patterns, which can enhance the joint activities of individuals, as well as to strengthen muscle development. It can be shaped body beauty and have a good sentiment.